Extension
It Starts With Us
| 2023 - Weight the Reality Series | ||
|---|---|---|
| 2023.1) | 24 |
Number of individuals who experienced an increase in knowledge, opinions, skills, or aspirations regarding lifestyle changes (diet, exercise, etc.) that improve personal health |
| 2023.2) | 13 |
Number of individuals who made lifestyle changes (diet, exercise, etc.) for the purpose of improving their health |
| 2023.3) | 13 |
Number of youth and adults who demonstrate informed and effective decision-making |
| 2023.4) | 13 |
Number of those who reported eating more healthy foods |
| 2023.5) | 13 |
Number of individuals who reported improving at least one behavior related to subjects taught (food preparation, addition of fruits and vegetables into the diet, movement of the body that leads to better physical fitness, and reducing the risk of chronic disease) |
| 2023.6) | 13 |
Number of those that reported utilizing delivery systems/access points (e.g., farmer’s markets, CSA’s, WIC, Food Pantry) that offer healthy foods |
Author: Rachael Price
Major Program: Weight the Reality Series
Grant County KY has an Adult obesity rate of 35.6% and a physical activity rate of 30.2%. The Grant County Family and Consumer Sciences (FCS) program and Supplemental Nutrition Assistance Program (SNAP) worked together to offer 10 weeks of classes using Weight the Reality Series, Healthy Choices, and Small Steps to Health and Wealth curriculums to help Grant County Adults improve their nutrition and be more active. The local fitness facility, Body Works Gym, offered free membership through the p
