Extension
It Starts With Us
| 2021 - Get Moving Kentucky (Physical Activity Based Programs) | ||
|---|---|---|
| 2021.1) | 155 |
Number of those who reported knowledge gained about the benefits of spending time in physical activity |
| 2021.2) | 155 |
Number of people who demonstrated spending time in physical activity |
| 2021.3) | 2 |
Number of environmental changes implemented to support physical activity guidelines in the county (e.g., walking trails opened, equipment purchased and installed, bike paths built) |
| 2021.4) | 155 |
Number of individuals who experienced an increase in knowledge, opinions, skills, or aspirations regarding lifestyle changes (diet, stress management, etc.) that improve personal health |
| 2021.5) | 155 |
Number of individuals reporting adoption of physical activity practices |
Author: Donna Fryman
Major Program: Get Moving Kentucky (Physical Activity Based Programs)
The CDC reports that an employee’s overall level of physical activity is strongly influenced by workplace factors. A comprehensive wellness program that includes a physical activity component may improve employee health and potentially lower the health costs per employee. This year the Fleming County Extension FCS program offered a wellness program for busy employees. The “Stepping Out” Walking Program was designed to encourage those that work to take time to increase their ove
