2011 - Keys to Embracing Aging | ||
---|---|---|
2011.1) | 55 |
Number of participants reporting improved knowledge regarding life span behavior and decisions that affect health and well-being (such as enhanced knowledge of: positive attitude, smart and healthy eating, physical activity, mental activity, social activity, tuning-in to the times, safety, health numbers, stress management, financial management sleep, and taking personal time) |
2011.2) | 55 |
Number of participants reporting improved life style behavior skills |
2011.3) | 35 |
Number of participants who demonstrate healthy lifestyles and behaviors |
Author: Donna Fryman
Major Program: Keys to Embracing Aging
Health and safety-related decisions that individuals and families make across the lifespan directly affect overall well-being and the ability to age well. Yet many individuals make choices which result in poor overall health and high chronic disease rates. Keys to Embracing Aging is a Cooperative Extension educational health intervention aimed at improving overall health by focusing on ways in which individuals and families can be empowered to take control of their own lifestyle decisions and be