Extension
It Starts With Us
| 2011 - Keys to Embracing Aging | ||
|---|---|---|
| 2011.1) | 98 |
Number of participants reporting improved knowledge regarding life span behavior and decisions that affect health and well-being (such as enhanced knowledge of: positive attitude, smart and healthy eating, physical activity, mental activity, social activity, tuning-in to the times, safety, health numbers, stress management, financial management sleep, and taking personal time) |
| 2011.2) | 84 |
Number of participants reporting improved life style behavior skills |
| 2011.3) | 75 |
Number of participants who demonstrate healthy lifestyles and behaviors |
Author: Valerie Holland
Major Program: Keys to Embracing Aging
Jefferson County presented Keys to Embracing Aging to 98 participants. On average, participants were 72 years old. As a result of the program, 80 participants reported a better understanding of how current lifestyle behaviors affect future health and well-being. Specifically, 85 participants reported aspirations to better embrace a positive attitude. 80 participants reported the need to be healthier eaters and79 declared the need stay on top of their health numbers. 72 participants plan to
