Extension
It Starts With Us
| 2027 - Making Healthy Lifestyle Choices (general) | ||
|---|---|---|
| 2027.2) | 12 |
Number of healthy lifestyle-related coalitions in which Extension is involved |
| 2027.3) | 2987 |
Number of people that reported eating more of healthy foods |
| 2027.4) | 2033 |
Number of individuals who made lifestyle changes (diet, exercise, managing stressors, etc.) for the purpose of improving their health |
| 2027.5) | 357 |
Number of individuals implementing personal health protection practices (screening, immunizations, well-baby care, preventive health practices, etc.) |
| 2027.6) | 400 |
Total weight (in pounds) lost by program participants |
| 2027.7) | 2738 |
Total miles walked by program participants |
| 2027.1) | 4012 |
Number of people reporting improved lifestyles through a focus on proper nutrition, disease and injury reduction and comprehensive health maintenance |
Author: Linda Combs
Major Program: Making Healthy Lifestyle Choices (general)
Knott County Family and Consumer Science agent presented “Do It Yourself Fruit Bouquets for Centerpieces or Gifts” to 21 participants. Participants learned nutritional information about fruit, how to creatively include fruit into a meal, how to encourage family members to add fruit to their diet, what to look for when purchasing fruit, seasonal purchasing of fruit, food safety when preparing fruits, why fruits are important to health and what to look for when reading a nutritio
