Extension
It Starts With Us
| 2027 - Active Living and Health Promotions General | ||
|---|---|---|
| 2027.4) | 0 |
Number of participants who attended age related health and wellness programs not identified as a “major program.”Major age-related programs include: Keys to Embracing Again, 10 Warning Signs, and AARP Prepare to Care |
| 2027.2) | 25 |
Number of program participants who demonstrated an increase in physical activity levels |
| 2027.3) | 25 |
Number of program participants who improved one or more health indicator (cholesterol, blood pressure, body mass index, blood glucose) |
| 2027.5) | 12 |
Number of individuals who attended a fall prevention program |
| 2027.1) | 25 |
Number of program participants reporting adoption of physical activity practices |
Author: Rebecca Miller
Major Program: Active Living and Health Promotions General
Obesity and being overweight is a major issue the people in Bell County struggle with daily. Lack of exercise and sedentary lifestyles are the leading cause for this growing problem. To help address this issue, “Fall” Into Walking, was started by the Cooperative Extension Service. Emphasis is on becoming more active by finding activities to help get people moving and off the couch. Twenty-One participants walked, jogged, danced or biked their way to a more active
Author: Rebecca Miller
Major Program: Active Living and Health Promotions General
According to the CDC Kentucky is one of the 22 states that have an adult obesity rate at or above 35%. To focus on making healthier lifestyle choices and encourage people to lose weight, FCS Agent, Extension Program Assistant and Senior SNAP ED Assistant conducted the program Drop It Like It’s Hot for 10 weeks via hybrid method. The program had 14 participants that attended the program and received informational lessons from the University of Kentucky
