Extension
It Starts With Us
| 2027 - Active Living and Health Promotions General | ||
|---|---|---|
| 2027.4) | 34 |
Number of participants who attended age related health and wellness programs not identified as a “major program.”Major age-related programs include: Keys to Embracing Again, 10 Warning Signs, and AARP Prepare to Care |
| 2027.2) | 52 |
Number of program participants who demonstrated an increase in physical activity levels |
| 2027.3) | 0 |
Number of program participants who improved one or more health indicator (cholesterol, blood pressure, body mass index, blood glucose) |
| 2027.5) | 0 |
Number of individuals who attended a fall prevention program |
| 2027.1) | 52 |
Number of program participants reporting adoption of physical activity practices |
Author: Deborah Messenger
Major Program: Active Living and Health Promotions General
Obesity is associated with an increased risk for a number of chronic diseases, including heart disease, stroke, diabetes, and some cancers. In Kentucky and the United States, the percentage of adults who are obese continues to rise. Excess weight also contributes to the development of arthritis, a chronic disease that is one of the leading causes of disability among adults.There were several requests from the community for the Family and Consumer Sciences Agent to hold a health and wellness prog
Author: Deborah Messenger
Major Program: Active Living and Health Promotions General
Lack of physical activity contributes to multiple health conditions in adults and youth. It is common for adults specifically to get very little exercise and physical activity on any given day. The Cumberland County Family and Consumer Sciences agent implemented a 6-week activity challenge in the spring to encourage people to get active in preparation for the summer season. Participants were encouraged to log their physical activity by time/steps/miles. Each week, they received a newsletter with
