Extension
It Starts With Us
| 2011 - Keys to Embracing Aging | ||
|---|---|---|
| 2011.1) | 12 |
Number of participants reporting improved knowledge regarding life span behavior and decisions that affect health and well-being (such as enhanced knowledge of: positive attitude, smart and healthy eating, physical activity, mental activity, social activity, tuning-in to the times, safety, health numbers, stress management, financial management sleep, and taking personal time) |
| 2011.2) | 5 |
Number of participants reporting improved life style behavior skills |
| 2011.3) | 5 |
Number of participants who demonstrate healthy lifestyles and behaviors |
Author: Deborah Messenger
Major Program: Keys to Embracing Aging
Of the 7 who were sent follow-up evaluations, 5 were returned. 5 reported that they implemented at least one strategy to increase brain activity. Specifically, participants reported that they: did more puzzles and slept more.Keys to Embracing Aging is a Cooperative Extension educational health intervention aimed at improving overall health by focusing on ways in which individuals and families can be empowered to take control of their own lifestyle decisions and behaviors in terms of health
