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| 2027 - Active Living and Health Promotions General | ||
|---|---|---|
| 2027.1) | 65 |
Number of program participants reporting adoption of physical activity practices |
| 2027.5) | 20 |
Number of individuals who attended a fall prevention program |
| 2027.3) | 32 |
Number of program participants who improved one or more health indicator (cholesterol, blood pressure, body mass index, blood glucose) |
| 2027.2) | 65 |
Number of program participants who demonstrated an increase in physical activity levels |
| 2027.4) | 20 |
Number of participants who attended age related health and wellness programs not identified as a “major program.”Major age-related programs include: Keys to Embracing Again, 10 Warning Signs, and AARP Prepare to Care |
Author: Ashley Board
Major Program: Active Living and Health Promotions General
According to the Centers for Disease Control, approximately 37% of adults over the age of 65 are inactive. This increases as individuals age with approximately 42% of adults age 75 – 84 and approximately 57% of adults age 85 and older who are inactive. Physical inactivity leads to muscle weakness, as well as loss of flexibility and balance. Research shows that older adults who practice strength building exercises can increase muscle strength. Increased muscle stren
Author: Ashley Board
Major Program: Active Living and Health Promotions General
Low levels of physical activity, unhealthy nutrition, and poor mental health are all determinants of several chronic diseases. These behaviors are now considered major public health concerns and require effective behavior change interventions. FitBlue is a community-based campaign to increase physical activity and health awareness in the Commonwealth of Kentucky. As participants use the FitBlue app, they have tools to transition to a more active lifestyle focusing on eating healthier, movi
