Breckinridge County CES Program Indicators and Success StoriesJul 1, 2022 - Jun 30, 2023
| 2027 - Active Living and Health Promotions General | ||
|---|---|---|
| 2027.1) | 0 |
Number of program participants reporting adoption of physical activity practices |
| 2027.5) | 0 |
Number of individuals who attended a fall prevention program |
| 2027.3) | 0 |
Number of program participants who improved one or more health indicator (cholesterol, blood pressure, body mass index, blood glucose) |
| 2027.2) | 0 |
Number of program participants who demonstrated an increase in physical activity levels |
| 2027.4) | 662 |
Number of participants who attended age related health and wellness programs not identified as a “major program.”Major age-related programs include: Keys to Embracing Again, 10 Warning Signs, and AARP Prepare to Care |
Success Stories
Savoring the Eating Experience: The Art of Eating Mindully
Author: Lynnette Allen
Major Program: Active Living and Health Promotions General
Research shows that mindfulness strategies have positive effects on multiple areas of wellness.Those who practice mindful eating have increased awareness of what they eat and why, have healthier eating habits aligned with MyPlate recommendations, and may see improved diabetes self-management and weight management over time. Implementing mindful eating practices helps individuals remove judgment around eating behaviors and creates a more positive eating experience. The Breckinridge County Ex
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Pathways to Wellness for Breckinridge County
Author: Lynnette Allen
Major Program: Active Living and Health Promotions General
Health promotion programs have long focused on education about personal health behaviors like tobacco and alcohol use, diet, and physical activity. Health behaviors have an important role in health, but they are not the whole story. The conditions in the environments where people live, work, learn, and play have an even greater influence on one’s quantity and quality of life. These conditions, known as social determinants of health, include social and environmental factors such as housing,
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