Extension
It Starts With Us
| 2011 - Aging-General | ||
|---|---|---|
| 2011.3) | 150 |
Number of participants reporting improved life style behavior skills (such as enhanced positive attitude, smart and healthy eating, physical activity, mental activity, social activity, tuning-in to the times, safety, health numbers, stress management, financial management sleep, and taking personal time) |
| 2011.4) | 0 |
Number of participants who can recognize warning signs of Alzheimer’s disease and dementia |
| 2011.1) | 150 |
Number of participants reporting improved knowledge regarding life span behavior and decisions that affect health and well-being (such as enhanced knowledge of: positive attitude, smart and healthy eating, physical activity, mental activity, meaningful social connections, tuning-in to the times, safety, health numbers, stress management, financial management sleep, and taking personal time) |
| 2011.2) | 150 |
Number of participants who reported intentions to improve healthy lifestyles and behaviors (including enhanced positive attitude, smart and healthy eating, physical activity, mental activity, meaningful social connections, tuning-in to the times, safety, health numbers, stress management, financial management sleep, and taking personal time) |
Author: Stacy Trent
Major Program: Aging-General
According to the Centers for Disease Control and Prevention the prevalence of cognitive decline is 11.1% in adults in the United States. When cognition is impaired, it can have an impact on an individual’s overall health and well-being. Several factors increase the risk of cognitive decline, including age, genetics, lifestyle, and health conditions. Engaging in intellectually stimulating activities like reading can help lessen its effects. Reading serves as a powerful tool for mental stimu
