Extension
It Starts With Us
| 2070 - Cook Together, Eat Together | ||
|---|---|---|
| 2070.1) | 15 |
Number of individuals who reported eating more healthy foods |
| 2070.2) | 5 |
Number of individuals who reported preparing more healthy home-cooked meals |
| 2070.3) | 3 |
Number of individuals who adopted one or more practices to reduce food shopping costs (e.g. comparing prices, planning meals, making shopping lists) |
Author: Shannon Smith
Major Program: Cook Together, Eat Together
The Bracken County Family and Consumer Science program offered a 6 session program, Cook Together, Eat Together to help families focus on preparing simple and economical meals together while increasing fruit and vegetable consumption. According to the 2018 State Indicator Report by the Center for Disease Control, fruit and vegetable consumption is essential for children in preventing chronic disease. Eating more fruits and vegetables isn’t nearly as challenging as fight
