Physical ActivityPlan of Work

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Boyle County CES

Title:
Physical Activity
MAP:
Increasing Physical Activity
Agents Involved:
A. Bruzek, K. Ragland, A. Sheffield
MAJOR PROGRAM 1:
Horticulture, Consumer and Home
MAJOR PROGRAM 2:
Kentucky Extension Homemaker Association
MAJOR PROGRAM 3:
Active Living and Health Promotions General
MAJOR PROGRAM 4:
Health & Wellbeing
Situation:

Fewer chronic diseases and fewer overweight or obese youth were identified as the most important issues that can be directly impacted by the educational programs and support of the Extension Service in the 2019 Boyle County Extension Community Assessment. Disease status and weight are both negatively correlated to a lack of physical activity.  Kentucky consistently ranks near the bottom among the states in the level of physical activity performed by adults (CDC 2015).  The percentage of local adults reporting no physical activity in the previous month was 23% despite 62% of county residents having access to opportunities for physical activities.  More than 3 of 4 Boyle County adults are overweight or obese (BRESS).  The Boyle County Extension, 4-H, and Extension Homemaker’s Councils have all requested additional Extension programming to encourage physical activity for all ages.

Long-Term Outcomes:

Adults and youth report increases in physical activity in the previous 30 days.


Intermediate Outcomes:

Clientele choose to be more physically active.

Clientele practice regular physical activity.

Initial Outcomes:

Clientele learn about physical activity programs and opportunities in the community.

Clientele recognize the health benefits of regular physical activity. 

Clientele discuss skills and knowledge to maximize safety during and benefits from physical exercise.

Evaluation:

Initial Outcome: Clientele learn about physical activity programs and opportunities in the community.

Indicator: Home and Consumer Horticulture 1031; Fit Blue/Get Moving KY 2021; Making Healthy Lifestyle Choices – General 2027; 4-H HCC 4061

Method:  Record of clientele participating in programs; in-program activities; post-program evaluations; follow up contacts with program participants

Timeline: Year-round 

Initial Outcome: Clientele recognize the health benefits of regular physical activity. 

Indicator:  Home and Consumer Horticulture 1031; Fit Blue/Get Moving KY 2021; Making Healthy Lifestyle Choices – General 2027; 4-H HCC 4061

Method:  Record of clientele participating in programs; in-program activities and verbal reviews; post-program evaluations

Timeline:  Year-round

Initial Outcome: Clientele discuss skills and knowledge to maximize safety during and benefits from physical exercise. 

Indicator Home and Consumer Horticulture 1031; Fit Blue/Get Moving KY 2021; Making Healthy Lifestyle Choices – General 2027; 4-H HCC 4061

Method: Record of clientele participating in programs; in-program activities and reviews; post-program evaluation

Timeline:  Year-round

Intermediate Outcome: Clientele choose to be more physically active.

Indicator:  Home and Consumer Horticulture 1031; Fit Blue/Get Moving KY 2021; Making Healthy Lifestyle Choices – General 2027; 4-H HCC 4061

Method:  Number of clientele participating in physical activities; enrollments in physical activity programs; follow up contacts with program participants.

Timeline:  Up to 1 year

Intermediate Outcome:  Clientele practice regular physical activity.  

Indicator: Home and Consumer Horticulture 1031; Fit Blue/Get Moving KY 2021; Making Healthy Lifestyle Choices – General 2027; 4-H HCC 4061

Method:  Number of clientele reporting participation in a physical activity regimen; follow-up contacts with program participants

Timeline: 3 months to 1 year

Long-term Outcome: Adults and youth report increases in physical activity in the previous 30 days.

Indicator: 4- Home and Consumer Horticulture 1031; Fit Blue/Get Moving KY 2021; Making Healthy Lifestyle Choices – General 2027; 4-H HCC 4061

Method:  BRESS data

Timeline:  Up to 1 year

Learning Opportunities:

Audience:  Youth ages 6-18

Project or Activity:  4-H Camping Program

Content or Curriculum:  4-H Cloverbud and Summer Camping programs

Inputs:  Extension professionals; Extension staff; volunteers; program support; 4-H Council funding; donations from individuals and businesses; campgrounds; camp staff; UK specialists; Extension office and facilities

Date:  Summer


Audience:  Youth ages 11-18

Project or Activity: Outdoor Adventure Club

Content or Curriculum: 4-H Outdoor Adventures

Inputs: Curricula, Extension professionals and staff, volunteers, program support, 4-H Council funding, District Board funding of travel, computer support, Extension office and facilities

Date: Year-round


Audience: Youth grades K-3

Project or Activity: Exploring My Plate with Professor Popcorn

Content or Curriculum:  Exploring My Plate with Professor Popcorn

Inputs: Curriculum, Extension professionals and staff, program support, District Board funding, computer support, partnerships with local school systems; Extension office and facilities

Date: School year


Audience: Adults

Project or Activity: Gardening 101, raised bed gardening, community gardening

Content or Curriculum: Agent classes

Inputs:Extension professionals and staff, program support, partnerships with community housing and senior center; Extension office and facilities

Date: Year Round


Audience: 5th grade

Project or Activity: Ag Adventure Days

Content or Curriculum: gardening, beekeeping, natural resources products

Inputs: Curriculum, Extension professionals and staff, program support, District Board funding, computer support, partnerships with local school systems; Extension office and facilities

Date: Spring or Fall


Audience: Individuals and Families

Project or Activity: Walking Club, encouraging physical activity for individuals and families

Content or Curriculum: Fit Blue

Inputs: CES staff and specialists, CES pubs and resources, state, local, and federal partners, community partners

Date: Year round


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