Leslie County CES

Title:

Making Healthy Lifestyle Choices

MAP:

Life Skills Development

Agents Involved:

Vicki R. Boggs, Dawna Jace Peters, ANR Agent

MAJOR PROGRAM 1:

Active Living and Health Promotions General

MAJOR PROGRAM 2:

Nutrition and Food Systems General

MAJOR PROGRAM 3:

Health

MAJOR PROGRAM 4:

Family and Consumer Science

Situation:

Obesity continues to threaten the quality and years of life of many Kentuckians.  The following data was shared by 2022 University of Kentucky Nutrition Education Program Family and Consumer Sciences Extension Annual Report.  Today, six in 10 Americans live with at least one chronic disease. These include heart disease and stroke, cancer, and diabetes.3 These diseases are all associated with obesity and physical inactivity. The most recent data show that the percentage of adults who have obesity in Kentucky is 36%, ranking it in the top five states for high obesity rates in the country.4 The percentage of physically inactive Kentuckians is 32%, ranking it in the top seven most physically inactive states in the nation.4 A large amount of data shows that healthy eating habits and regular physical activity can help people achieve and maintain good health and reduce the risk of chronic disease throughout life.3 The County Health Rankings and Roadmaps Kentucky report shows that 41% of Leslie County’s adult population have obesity and 42% were physically inactive.4

Increased consumption of unhealthy food, stress, and built environments that promote physical inactivity are largely responsible for the obesity epidemic. According to the Foundation for a Healthy Kentucky, Leslie County ranks 111th out of Kentucky’s 120 counties in regard to overall health. Substance abuse also continues to be a leading problem in Southeastern Kentucky including Leslie County.  Substance abuse and prevention is listed as one of the top needs in Leslie County as identified by our most current Needs Assessment published by University of Kentucky for Leslie County. Additionally, Kentucky’s population of seniors (65 and older) is expected to double in the next 40 years due to the aging Baby Boomers. Therefore, it is important to acknowledge the changes that accompany aging, regarding health, independence and life quality throughout all stages of life. The Leslie County Extension Councils have identified healthy living during all stages of life as a major area of programming for our community.

 Sources:

1. U.S. Census Bureau Small Area and Income Poverty Estimates 2. United States Department of Agriculture Economic Research Service 3. CDC National Center for Chronic Disease Prevention and Health Promotion 4. County Health Rankings and Roadmap

Long-Term Outcomes:

-Increase in the practice and promotion of physical activity and healthy eating.

-Improvement in the physical and mental well-being of Leslie County residents of all ages including substance use prevention  and recovery from addictions

-Improve food management skills and healthy eating habits

-Become volunteers to make community a better place to live for everyone

Intermediate Outcomes:

-Practice healthy food choices through out each stage of life and strengthen individuals’ abilities to build healthy eating plans and patterns.

-Practice of physical activity in families and communities and decrease time spent on sedentary behaviors.

-Strengthen community coalitions or partnerships to address obesity, physical inactivity, substance abuse, and chronic disease.

Initial Outcomes:

-Learn to grow, prepare and preserve food

-Increase knowledge and understanding of healthy eating, food safety and food resource management

-Encourage family rules regarding eating together, limiting screen time, active play and exercise, set routines

-Change in awareness, knowledge, opinions, skills, and attitudes needed to make informed choices regarding: healthy lifestyle choices, childhood and youth obesity, adult weight management, healthy aging, practice and promotion of daily physical activity, and reduction of chronic diseases

Evaluation:

Initial Outcome: Healthier lifestyle choices are made as participants gain knowledge.

Indicator: Individual(s) acquire knowledge, skills, opinions, and aspirations.

Method: Observation; Written and verbal evaluations; Individual reports; NEP reports

Timeline: July 2023-June 2024

Intermediate Outcome: Participants will make healthier lifestyle choices.

Indicator: Number of individual(s) that show positive changes in personal and nutritional choices.

Method: Observation; Written and verbal evaluations; Individual reports; NEP reports

Timeline: July 2023-June 2024

Long-term Outcome: The health and well being of Leslie County is strengthened.

Indicator: Positive change in statistics regarding healthy eating, physical activity, and substance abuse.

Method: Data analysis

Timeline: Ongoing

Learning Opportunities:

Audience: Youth (Ages 9-14)

Project or Activity: NEP Super Star Chef

Content or Curriculum: FCS Curriculum

Inputs: FCS Agent; 4-H Agent; Extension Staff and volunteers;  NEP office

Date: July 2023 and 2024

Audience: Adults/Families

Project or Activity:  Cooking Workshops, Cooking Through the Calendar

Content or Curriculum: Plate It Up Kentucky Proud; NEP calendar recipes, Plan Eat Move

Inputs: FCS Agent; Extension volunteers, Community Partners

Date: August 2023-June 2024

Audience: Adults, Families and Community

Project or Activity: Get Moving, Leslie County/Wednesday Walking

Content or Curriculum: FitBlue KY, FCS Curriculum and publications 

Inputs: FCS Agent; Extension staff and volunteers

Date: September 2023-June 2024

Audience: Adults, Families and Community

Project or Activity: Drop It Like Its Hot Challenge, Activity and Goal Setting Programs

Content or Curriculum: FitBlue KY, FCS Curriculum and publications 

Inputs: FCS Agent; Extension staff and volunteers

Date: September 2023-June 2024

Audience: Adults, Families, Community with a focus on Aging population

Project or Activity: Bingocize

Content or Curriculum: FCS Curriculum adopted for WKU

Inputs: FCS Agent; UK Specialists, Extension staff, volunteers

Date: September 2023-June 2024  (6-10 week sessions held intermittently)

Audience: Adults, Homemakers, Community, Families and Youth

Project or Activity: Container Gardening/ Community Gardening

Content or Curriculum: NEP, FCS and ANR current materials and resources

Inputs:  FCS Agent; ANR Agent 4-H Agent; Program Assistant, Extension staff  and volunteers

Date: Spring/Summer/Fall 2023-2024

Audience: Adults, Youth, Families

Project or Activity: Cook Together Eat Together

Content or Curriculum: Cook Together Eat Together

Inputs: FCS Agent, Extension Staff; Volunteers

Date: Summer/Fall 2023-2024

Audience: Adults, Homemakers, Youth and Community

Project or Activity: Food Preservation series 

Content or Curriculum: FCS  and 4-H curriculums

Inputs: FCS Agent; 4-H Agent, Extension Staff, and Volunteers

Date: Summer/Fall 2023-2024

Audience: Youth, Schools, Community Partners, Volunteers

Project or Activity: Backpack program: Feeding Leslie County Youth

Content or Curriculum: NEP, FCS, 4-H and related curriculum

Inputs: FCS Agent; 4-H Agent; ANR Agent; Program Assistant, Extension and Community Volunteers; 4-H Teens

Date: July 2023-June 2024; Ongoing

Audience: Youth (Grades 1-2)

Project or Activity: Exploring MyPlate with Professor Popcorn Program

Content or Curriculum: Exploring MyPlate with Professor Popcorn; Serving Up MyPlate: A Yummy Curriculum

Inputs:  FCS Agent, Program Assistant; Extension and Teacher/School Volunteers

Date: September 2023-May 2024

Audience: Low Income Families

Project or Activity: Leslie County Food Pantry

Content or Curriculum: Accessing Nutritious Foods, NEP Resources and Plate it Up Recipes

Inputs:  FCS Agent; 4-H Agent, ANR Agent, Program Assistant, Extension Staff; 4-H Teens; Churches; Fiscal Court; Schools; Homemakers; Community Partners and Volunteers

Date: July 2023-June 2024; Ongoing

Success Stories

2023 Cloverbuds Day Camp

Author: Dawna Peters

Major Program: Community Vitality and Leadership – 4-H Youth Development

Cloverbuds Day Camp is three fun-filled days of exploring science, creating fantastic arts/crafts, and making simple fun snacks! 4-H Cloverbuds is for youth who are 5-8 years old or in kindergarten through third grade. This is one of our most popular day camps and it always fills up quickly. It has grown tremendously in recent years.Working with younger kiddos a is approached differently than the work we do with our typical 9 to 18 year olds. These programs are packed with fun educational activi

Full Story

Cooking Through the Calendar 2023

Author: Vicki Boggs

Major Program: Food Preparation and Preservation

Many individuals have health and wellness concerns.   Obesity continues to threaten the quality and years of life of many Kentuckians. The County Health Rankings and Roadmaps Kentucky report shows that 41% of Leslie County’s adult populace have obesity and 42% were physically inactive. A large amount of data shows that healthy eating habits and regular physical activity can help people achieve and maintain good health and reduce the risk of chronic diseases like obesity, heart disease

Full Story

Exploring My Plate with Professor PopCorn Lessons for Leslie County Schools 2023-24

Author: Vicki Boggs

Major Program: Nutrition and Food Systems General

   The obesity epidemic continues to threaten the quality and years of life of many Kentuckians. The following data was shared by 2023 University of Kentucky Nutrition Education Program Family and Consumer Sciences Extension Annual Report.  Today, 6 in 10 Americans live with at least one chronic disease. These include heart disease and stroke, cancer, and diabetes.3 These diseases are all associated with obesity and physical inactivity. The most recent data show that the percentag

Full Story

2023 Super Star Chef Program

Author: Vicki Boggs

Major Program: Super Star Chef

With the growing number of families eating on the run, instead of cooking at home, many young adults don't receive the needed basic cooking skills. Also, many children do not consume the recommended fruits and vegetables each day. According to 2023 America’s Health rankings, Kentucky’s children are ranked 43rd in the Nation in overall Health.To encourage more youth to get into the kitchen and improve their diets, the Leslie County Family & Consumer Sciences Agent and Staff te

Full Story