Nutrition and Food SystemsPlan of Work

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Rockcastle County CES

Title:
Nutrition and Food Systems
MAP:
Accessing Nutritious Foods
Agents Involved:
Hazel Jackson, Garrard Coffey, Alyssa Cox
MAJOR PROGRAM 1:
Food Preparation and Preservation
MAJOR PROGRAM 2:
Cook Together, Eat Together
MAJOR PROGRAM 3:
Super Star Chef
MAJOR PROGRAM 4:
Cook Wild Kentucky
Situation:

A foundation of nutrition knowledge, skills and competencies in topics such as food safety, handling and preparation, cooking methods and techniques, feeding practices, food science, and food systems are essential to changing dietary behaviors. With the increased trend of chronic disease and obesity in Kentucky, individuals, families, and communities need tools and environments that support healthful dietary decisions.  According to the American Community Survey (2019), 37% of Rockcastle Countians are obese in comparison to 35% of Kentuckians and 17% of residents of the US.  . CES agents will reach diverse audiences to help combat chronic disease and obesity in Kentucky communities.

Long-Term Outcomes:

Long-term Outcomes:

Intermediate Outcomes:

? Intermediate Outcomes:

Initial Outcomes:

? Initial Outcomes:

Evaluation:


Outcome:  Nutrition knowledge, skills, and competencies

Indicator:  Number of individuals who reported: use knowledge and skills to improve food-shopping management; utilize the food label to make healthy food choices; choosing smaller portions; increased food preservation knowledge; demonstrated recommended food preservation practices

Method: Self-report surveys; specific curricula or program evaluations

Timeline:  Pre-post implementing curricula or program


Outcome: Preparing and preserving food 

Indicator:  Number of individuals who reported: preparing more home-cooked meals; modifying ingredients and/or preparation techniques to improve nutrition

Method: Self-report survey; specific curricula or program evaluations

Timeline:  Pre-post implementing curricula or program


Outcome:  Dietary intake 

Indicator:  Number of individuals who reported: eating 4-6 servings of fruits and/or vegetables daily

Method: Self-report surveys about fruit and vegetable intake or other dietary improvements; specific curricula or program evaluations

Timeline: Pre-post implementing curricula or program


Outcome:  Availability and access to healthy food 

Indicator:  Number of individuals who reported: utilizing delivery systems/access points (e.g., farmers’ markets, CSAs, WIC, food pantries) that offer healthy foods; supplementing diets with healthy foods grown or preserved (e.g., community or backyard gardens, fishing, hunting, farmers markets); dollar value of vendor-reported sales or EBT, WIC, or Senior benefits redeemed at farmers’ markets; number of pints of foods preserved through water bath canning, pressure canning, freezing, or drying. 

Method: Self-report survey

Timeline:  Pre-post implementing curricula or program


Learning Opportunities:

Audience: Families and Individuals

Project or Activity:  Farmers Market Outreach and senior nutrition

Content or Curriculum: Cooking programs, marketing, increased access (e.g. location, hours, EBT), Plate It Up! Kentucky Proud resources, Farmers Market Toolkit, Super Star Chef

Inputs: Nutrition Education Program (NEP), paid staff, grant funds, facilities, Kentucky Department of Agriculture

Date: April – October/Growing seasons


Project or Activity:  Policy, Systems, and Environmental Approaches

Content or Curriculum:  Food Stamp Program resources, Cook Together/ Eat Together, Kentucky Farm to School Task Force Resources, Health Coalitions, resources for early care and education settings,  in-school nutrition programs

Inputs: Volunteers, grant funds, faith-based organizations, community partners, key stakeholders, SNAP-Ed Toolkit 

Date: Ongoing projects throughout the year


Audience: Kentucky Extension Homemakers Association/Volunteers

Project or Activity:  Promoting Nutrition with Volunteers

Content or Curriculum: Champion Food Volunteers, Food Stamp program,  Mastering Food Choices, International Cuisine publications, Food preservation workshops, Monthly Leader Lessons

Inputs: Volunteers, paid staff, community partners


Audience: Homemaker members, senior citizens

project  or Activity:   bingocize curriculum

Inputs:  FCS agent will lead sessions


Audience:  youth and parents

Content or curriculum: Cook wild

Inputs:  Agriculture, FCS and 4-H agents will lead & teach sessions




Success Stories

Holiday Cooking School teaches Healthy Food Concepts

Author: Hazel Jackson

Major Program: Active Living and Health Promotions General

According to the American Heart Association, the average American eats a large amount of excess sodium. On average, Americans eat more than 3,400 milligrams of sodium each day.  This is much more than the recommended amount of 2,300 milligrams each day. In an effort to educate participants, the Wilderness Trail Area FCS agents centered this year’s 25th Area Holiday Cooking School around using spices and herbs to create flavorful meals. The use of spices and herbs allows for reduc

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Cook Together/Eat Together

Author: Hazel Jackson

Major Program: Food Preparation and Preservation

The problem  With busy work and family lives, it is challenge for prepare tasty and  healthy food at home.  Cook Together/ Eat Together has been taught to 4 different groups of youth/adult family members.  A request was made to the Extension Office to offer the classes for couples and other adults.The educational program response 5 sessions of hands on food preparations were taught by the FCS agent for 13 adults; (one couple attended all 5 sessions)The participants/target aud

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Food Preservation Series

Author: Hazel Jackson

Major Program: Food Preparation and Preservation

The problem As food costs have soared in 2023, families have a renewed interest in food preservation as a way to insure food security for the next year.  The educational program response During the Spring and early summer of 2023 the Rockcastle County FCS agent offered a 5-part hands-on food preservation series to insure that food preservation is done in a safe manner.The participants/target audience All families in the county.  30% of attendees of the workshops related that they

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