Active Living and Health Promotions, AgingPlan of Work

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Bullitt County CES

Title:
Active Living and Health Promotions, Aging
MAP:
Nutrition, Health & Wellbeing
Agents Involved:
Samantha Gamblin, Paul Adkins, Lorilee Kunze, Ruth Chowning
MAJOR PROGRAM 1:
Active Living and Health Promotions General
MAJOR PROGRAM 2:
Plate It Up! Kentucky Proud
MAJOR PROGRAM 3:
Food Preparation and Preservation
MAJOR PROGRAM 4:
Cook Together, Eat Together
Situation:

According to recent studies, the life expectancy of people is increasing. While we may be adding years to life, there is concern about life quality. This is because a person’s life expectancy does not always match a person’s “health span”—time spent in good health (Institute of Medicine). The life expectancy of Bullitt County residents is higher for both men and women than the state age. As the current Bullitt County senior population (65+) is 14%, there is concern for this fast-growing segment as older adults influence everything from consumer behavior to health-care costs (U.S. Census) (2019 Census Data) (Kentucky State Data Center).

With the Kentucky Health facts Organization showing an increase of obesity to 32% in Bullitt County, the individuals, families, and local communities need tools and environments that support healthy and active lifestyle choices. Focusing on a foundation of overall direct health education to increase health literacy and ability to make healthy lifestyle and dietary choices. With the lack of physical activity at a higher rate in the County than in the state, initiatives that include creating spaces or opportunities for active living and health behaviors are crucial.

A foundation of nutrition knowledge, skills and competencies in topics such as food safety, handling and preparation, cooking methods and techniques, feeding practices, food science, and food systems are essential to changing dietary behaviors. According to the Kids Count Data Center, 15 % of Bullitt County children live at 100 % below the federal poverty level. This supports the fact that Bullitt County mirrors the data that 20% of all Kentucky youth (ages 10 to 17 years old) are obese- the eighth highest in the nation (CDC). Since there is a positive correlation between poverty and obesity, some main diet quality indicators reflect a low intake of fruit and vegetables among both adults and adolescents. 

Heavily influenced by life-long lifestyle behaviors and choices, including quality of diet, physical activity, alcohol and tobacco use, the Bullitt County rate is above both state and national levels in mental and substance use; alcohol intake, smoking and obesity. The Bullitt County Extension Service can help individuals and families establish healthy lifestyle behaviors and relationships throughout the lifespan as way to positively influence optimal aging and help reduce issues such as chronic disease, obesity, opioid and alcohol abuse, and mental illness.

according to whom?  Make sure that when a statement like this is made, that you immediately source your reference.  I see the sources later in the paragraph.  Consider replacing this to:  "According to recent studies, the life exectancy rate among Americans has increased"  try to have a comparison to who the increase




Long-Term Outcomes:

Routinely meeting physical activity and dietary recommendations that promote health and wellness (e.g. consume recommended daily fruits and vegetables and improve food management skills)

Community environment promotes healthy behaviors where people live, learn, work, and play

Reduce the rate of obesity and chronic disease such as heart disease, cancer, and diabetes.

Identify, develop, and evaluate programs and policies that promote healthy aging in Bullitt County

Improve health span through lifestyle choices and behaviors related to overall health and well-being  

Youth and adults will eat more Fruits and vegetables

Youth will help prepare food at home

Participants will lead chapters and demonstrate about methods of smoking meat

Participates will lead classes and teach about cooking wild game

Youth will practice good decision-making skills and avoid high-risk situations that lead to alcohol and drug use




Intermediate Outcomes:

Generate positive attitudes toward changing lifestyle choices to be more healthy

Increase intake of fruits, vegetables, and other nutrient-dense foods

Improve self-efficacy in physical activity, movement, and active routes to destinations 

Decrease tobacco, alcohol and substance abuse

Bullitt County residence of all ages adapt healthy lifestyle choices, including diet, physical activity.

More Bullitt County households prepare for caregiving as they age

Bullitt County individuals and families will seek routine health[LN4] screenings and vaccines

As residents of Bullitt County age, they will take steps in their environment to prevent falls

Bullitt County residents will address mental health

Students will eat more fruits and vegetables

Students will try new foods

Students will help prepare food at home

Participants will report an increase in smoking meats for family consumption

Participants will report an increase in cooking wild game 

Youth will increase physical activity in families and communities and will decrease time spent on sedentary behaviors

Youth will avoid drug & alcohol use




Initial Outcomes:

Participants will increase awareness about lifestyle choices and chronic disease (e.g. tobacco use, poor nutrition, & lack of physical activity) 

Participants will have increased confidence in ability to employ healthy practices 

Participants will improve food and nutrition-related skills (e.g. preparation techniques, safe food handling)

Participants will have increased motivation to be active

Participants will increase awareness of accessible safe places for child friendly activities within the county

Participants will come to understand the importance of lifestyle choices and behaviors throughout their lifespan on their overall health, well-being and life quality

Participants will learn how to make healthy lifestyle choices

Participants will learn that caregiver preparation in important

Participants will learn that disease prevention and early detection is important

Participants will learn about resources to enhance life quality, safety and to support aging families

Students will recognize the recommended handwashing steps & identify best practices for kitchen cleanup & using separate cutting boards


Students will practice food safety and cooking safety techniques

Students will learn steps in preparing a recipe correctly, how to formulate time-management strategies and correct techniques for measuring ingredients

Participants will report increased confidence and knowledge of how to smoke meat.

Participants will report increased knowledge and confidence on how to prepare and cook wild game found in KY.


Evaluation:

Initial Outcome: Availability / Access to healthy lifestyle choices 

Indicator: Number of communities, health coalitions, or organizations who reported:  implemented policy, system, and/or environmental changes to promote healthy eating and active living

Method:  Self-report survey & # of Story Path opportunities

Timeline:  Pre-post implementing curricula or program


Outcome:  Adapt healthy lifestyles related to aging and longevity 

Indicator: Total number of individuals/families reached with information to improve healthy lifestyle choices specifically related to aging/longevity

Method: Lesson Evaluations: AARP Prepare to Care, 5 Wishes, Estate Planning, Longevity lessons

Timeline: :  June -July 


Outcome: Nutrition knowledge, skills, and competencies

Indicator: Number of individuals who reported: use knowledge and skills to improve food-shopping management; utilize the food label to make healthy food choices; choosing smaller portions; increased food preservation knowledge; demonstrated recommended food preservation practices

Method: Self-report surveys; specific curricula or program evaluations- Cook Together/ Eat Together, Recipe for life, EFNEP nutrition series, Homemaker leader lesson

Timeline: Pre-post implementing curricula or program


Outcome:  Preparing and preserving food 

Indicator:  Number of individuals who reported: preparing more home-cooked meals; modifying ingredients and/or preparation techniques to improve nutrition; Number of individuals who reported utilizing farmers’ markets, food pantries that offer healthy foods; supplementing diets with healthy foods grown or preserved (e.g., community or backyard gardens, fishing, hunting, farmers markets); number of pints of foods preserved through water bath canning, pressure canning, freezing, or drying.

Method: Self-report survey; specific curricula or program evaluations

Timeline: Pre-post program, September, January 


Outcome:  Dietary intake 

Indicator: Number of individuals who reported: eating 4-6 servings of fruits and/or vegetables daily

Method: Self-report surveys about fruit and vegetable intake or other dietary improvements; specific curricula or program evaluations

Timeline: Pre-post implementing curricula or program, July - June


Outcome: Youth will practice and promote daily physical activity   

Indicator: Changes in habits, lifestyles 

Method: Written evaluation, youth and parent testimonials

Timeline: On-going


Outcome: Youth will practice good decision-making skills and avoid high-risk situations that lead to alcohol and drug use

Indicator:  Reported changes in decision-making, knowledge of drug/alcohol use consequences 

Method: Written evaluation, youth and parent testimonials

Timeline: On-going

Learning Opportunities:

Audience: Community- All ages 

Project or Activity:  Physical Activity

Content or Curriculum: Story Walk

Inputs: FCS Agent, 4H Agent, Ag Agent, volunteers, FCS Council, KEHA membership, Library, health coalitions, Healthcare Providers, Health Department, Schools, elected officials, SNAP-Ed Toolkit

Date: June 2021 - July  2022


Audience: Community- All ages

Project or Activity:  Physical Activity

Content or Curriculum: Publications, Faithful Families, Fit Blue, Keys to Embracing Aging

Inputs: FCS Agent, volunteers, FCS Council, KEHA membership, faith-based organizations, Library, health coalitions, Healthcare Providers, Health Department, Non-profits, Schools, Company Health & Wellness, elected officials, SNAP-Ed Toolkit

Date: June 2021- July 2022


Audience: Community- All ages

Project or Activity:  Chronic Disease Prevention

Content or Curriculum: Cook Together Eat Together, Fit Blue, Plate It Up! Kentucky Proud Resources

Inputs: Programmatic materials, FCS Agent, community partners, faith-based organizations, Non-profits, Schools, Homemakers, Community Centers 

Date: July 2021 - June 2022


Audience: Community-All ages

Project or Activity:  Caregiving

Content or Curriculum: AARP Prepare to Care, Estate Planning, 5 Wishes

Inputs: Partner with community resources related to programs/listed in FGs

 Date: Spring 2022


Audience: Communities

 Project or Activity:  Farmers Market Outreach

Content or Curriculum: Cooking programs, marketing, Plate It Up! Kentucky Proud resources, Farmers Market Toolkit

Inputs: Nutrition Education Program (NEP), FCS Agent, EFNEP Asst., facilities, Kentucky Department of Agriculture

Date: April 2021 – October/Growing seasons, 2021


Audience: Families and Individuals

 Project or Activity:  Food Preparation for Better Health

Content or Curriculum: Cook Together Eat Together, Dining with Diabetes, Super Star Chef,

Inputs: Programmatic materials, FCS Agent, community partners, faith-based organizations 

Date: Ongoing projects throughout the year


Audience: Families and Individuals

Project or Activity:  Food Preservation

Content or Curriculum: Publications, Trainings, Home-Based Micro-Processing Training, Food Preservation

Inputs: FCS Agent, Ag Agent, volunteers, facilities, programmatic materials, NEP

Date: July 2021 - June 2022  for adults and youth


Audience: Kentucky Extension Homemakers Association/Volunteers

Project or Activity:  Promoting Nutrition with Volunteers

Content or Curriculum: International Cuisine publications, UK publications for Monthly Leader Lessons

Inputs: Volunteers, Louisville Area FCS Agents, community partners

Date:  September 2021  – May 2022


Audience: 5th grade students of 1 Elementary school

Project or Activity:  Recipes for Life program

Content or Curriculum: Recipes for Life curriculum 

Inputs:  4H, Ag & FCS agents, program assistants, state NEP staff and other county staff, Local school system administrators and teachers, Community volunteers, Extension Homemakers, FCCLA student volunteers, FFA student volunteers, parent volunteers and grandparent volunteers 

Date: January 2022 - June 2022


Audience: Community Members, Volunteers, Clientele 

Project or Activity: Youth Mental Health First Aid

Content or Curriculum: Mental Health First Aid Curriculum 

Inputs: Extension Staff, National Council for Behavioral Health, Kentucky 4-H  

Date: Fall 2021, Spring, Summer 2022


Audience: Youth – Middle School

Project or Activity: Truth & Consequences: The Choice is Yours 

Content or Curriculum: 4-H FCS Truth & Consequences Curriculum  

Inputs: Extension Staff, volunteers, community leaders, Family Resource Youth Service Centers, Local Government   

Date: Spring 2022 


Audience: Youth – Campers

Project or Activity: 4-H Residential Camp, 4-H Day Camps

Content or Curriculum: Kentucky4-H Health Curriculum, 4-H Camp

Inputs: Extension Staff, volunteers, camp staff

Date: Summer 2021, 2022






Success Stories

"Piecing" Family Heritage and Health together, One Quilt at a Time

Author: Ruth Chowning

Major Program: Apparel and Textiles (Non-Master Clothing Volunteer)

The body’s physical and mental decline associated with aging varies from person to person, but common issues can be a decline in memory, difficulty learning new things, and trouble focusing from one task to another.  Research shows that people who stay intellectually engaged are more likely to maintain their mental acuity.  Traditionally, quilting was done to provide coverings for family members, but in the last few decades we have learned that quilting has much more to offer. &n

Full Story

Think Pink with the Giants

Author: Ruth Chowning

Major Program: Active Living and Health Promotions General

Think Pink with the Giants

Breast cancer is the most common cancer in women in the United States. It is about 30% (or 1 in 3) of all new female cancers each year. In Bullitt County as well as Kentucky, Breast Cancer is the second leading cancer diagnosis behind Lung. (Data sources: North American Association of Central Cancer Registries (NAACCR), 2020; Kentucky Health Facts.org 2017).   Over the past 25 years, the Bullitt County Extension Service has partnered with the Health Department and KY Cancer program to

Full Story

Youth Healthy Living Day Camp

Author: Victoria Riehemann

Major Program: Health

According to the Community Assessment Data for Bullitt County (2019), many members of the community want to see an increase in selecting and preparing healthier food options. On a scale of 1-4, with 1 being least important and 4 being very important, this issue was given a 3.48. To aid with this issue, the Bullitt County 4-H agents partnered with Crossroads Elementary School to lead a group of youth aged 7-12 in an interactive day camp that was focused on healthier eating habits.During this day

Full Story

Basic Cooking Skills for Teens

Author: Ruth Chowning

Major Program: Super Star Chef

The mission of the Super Star Chef series is to provide a fun and educational experience for youth to gain knowledge and learn skills that will lead to success in the kitchen.  The Bullitt County Cooperative Extension Service was contacted by the Sunrise Childrens Home for at risk adolescent boys who have been orphaned or are wards of the court. The Extension Agent for Family & Consumer Sciences taught by-weekly lessons to the 17 pre-teen and teen boys housed in the residential facility

Full Story

Think Pink Breast Cancer Awareness Event Promotes Healthy Living, Literacy, Art, and Forest Relaxation

Author: Nathan Rider

Major Program: Active Living and Health Promotions General

Think Pink Breast Cancer Awareness Event Promotes Healthy Living, Literacy, Art, and Forest Relaxation

Breast cancer is the most common cancer in women in the United States. It is about 30% of all new female cancers each year. In Bullitt County as well as Kentucky, Breast Cancer is the second leading cancer diagnosis behind Lung. (North American Association of Central Cancer Registries (NAACCR), 2020; Kentucky Health Facts.org 2017). Over the past 25 years, the Bullitt County Cooperative Extension Service has partnered with the Bullitt County Health Department and Kentucky Cancer Program to

Full Story
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