Pike County: Cooking & Eating for HealthPlan of Work

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Pike County CES

Title:
Pike County: Cooking & Eating for Health
MAP:
Accessing Nutritious Foods
Agents Involved:
Workman, Stumbo, Froman
MAJOR PROGRAM 1:
Food Preparation
MAJOR PROGRAM 2:
Food Preservation
MAJOR PROGRAM 3:
Accessing Nutritious Foods (general)
Situation:

Nutrition Education Programs help families gain access to food and stretch food dollars; communities to decrease hunger; and local food assistance programs to educate recipients on healthy and safe food preparation methods. Under the guidance of the Pike County program councils, the agents, paraprofessionals and volunteers are pivotal in influencing policies, systems, and environments and in training consumers and producers to maximize local access to food products from farm to table. Many Pike County communities are located in designated "food deserts" and are therefore in need of critical food preparation skills, buying knowledge & preservation techniques. The pike County Extension Council listed consumption of healthy foods, awareness of diabetes and an expanded Farmers' Market to Address these needs.

Long-Term Outcomes:

•Pike Countians will increase average fruit and vegetable consumption by 1 or more servings per day

•Pike Countians will improve food management skills and healthy eating habits

•Youth will be food secure when school is not in session

•People accessing emergency food sources will select from nutrient dense items

* Youth will maintain positive health habits.

* Youth will be at lower risk of serious disease and illness.

* Youth will low the risk for physical and emotional distress.

* Youth are competent, capable, contributing adults as a result of their participation in 4-H Health Programs.

Intermediate Outcomes:

•Participants will access more local foods.

•Participants will plant, harvest and preserve produce

•Participants will apply improved food preparation skills, food management skills, food safety and healthy eating habits.

•Youth will access other appropriate food sources when not in school

•Households will access emergency food sources when needed

* Youth will practice healthy eating choices.

Youth will adopt healthy behaviors that will lead to a healthy lifestyle that include healthy lifestyle choices, not engaging risky behavior and handling stress.

Initial Outcomes:

•Understand the importance of sustainable local agriculture to individual health and financial well-being

•Learn to grow, prepare and preserve food

•Learn to incorporate unfamiliar foods or foods not currently eaten into a healthy diet

•Increase knowledge and understanding of healthy eating, food safety and food resource management

•Learn about community support services to increase food security

* Youth will identify healthy lifestyle choices.

* Youth will understand risky behaviors and consequences.

* Youth will gain knowledge and develop skills in Family and Consumer Projects and Programs.

Evaluation:

Initial Outcome: Participants will report improved skills in the safe handling, storage and preparation of food.

Indicator: Number of people reporting safer handling, storage and preparation of food.

Method: Survey, informal observation & information gathering

Timeline: Ongoing 2016-2020

Initial Outcome: Youth will participate in foods projects and nutrition education programs.

Indicator: Number of youth exhibiting food & nutrition projects.


Intermediate Outcome: Individuals / families reporting utilizing delivery system / access points that offer healthy foods (CSA or Farmer's Market)

Indicator: Number of individuals & families who report using delivery system / access point for healthy foods.

Method: Survey

Timeline: Ongoing 2016-2020

Intermediate Outcome: Youth will demonstrate their Family and Consumer Science Skills.

Indicator: Number of youth who reported that they showed another person how to do what they learned themselves.

Method: 4-H Projects, Camps, Workshops and Camps.

Timeline: Ongoing 2016-2020


Long-term Outcome: Emergency food sources will include healthy, nutrient-dense choices

Indicator: Number of emergency food shelters & pantries offering emergency food will increase their healthy offerings.

Method: Survey, Coalitions

Timeline: Ongoing. 2020


Long-Term Outcome: Number of youth that demonstrated increased or routine use of skills in 4-H in daily life.

Learning Opportunities:

Audience: Farmer's Market participants

Project or Activity: demonstrations & product sampling

Content or Curriculum: Plate It UP: Kentucky Proud

Inputs: Extension Resources, Farmer's Market produce

Date: summer & fall annually 2016-2020


Audience: General population, young families with children, Seniors

Project or Activity: Food preparation classes

Content or Curriculum: Super Star Chef classes, Baking classes, SNAP-Ed lessons

Inputs: Extension resources & partnerships

Date: ongoing 2016-2020


Audience: Nutrition volunteers

Project or Activity: Training

Content or Curriculum: Champion Food Volunteers

Inputs: Extension Resources

Date: 2019-2020


Audience: 4-H Youth 9-19

Project or Activity: Food and Nutrition and Snap-Education Programs.

Content or Curriculum: Food Preparation & Nutrition, Nutrition Education Curriculum, Health Rocks, Jump Into Food & Fitness, Leap, SPARK Curriculum

Inputs: Workshops, Newsletters, Club Meetings, Workshops and Camps

Date: 2016-2020



Success Stories

Diabetes Cooking Social

Author: Leslie Workman

Major Program: National Dining with Diabetes

                All of Appalachia has health disparities, including chronic diseases of all kinds, obesity and diabetes.  In a creative effort to combat those, the Pike County Family and Consumer Sciences Program worked with Pikeville Medical Center and the Pike County Health Department to deliver the Dining with Diabetes curriculum to 19 participants with diabetes.  The program included an interactive educational lesson followed by hands-on food

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Pike Co SNAP Education is a Success for All

Author: Leslie Workman

Major Program: Accessing Nutritious Foods (general)

The Pike County Nutrition Education Program works with SNAP (Supplemental Nutrition Assistance Program) recipients to plan nutritious meals on a limited budget.  Our entire staff commits thousands of hours annually to engaging our community in nutrition and health education to improve the quality of life in Pike County.  Our two federally funded nutrition assistants graduated 225 families from their USDA curriculum “Healthy Choices for Every Body” this year.  Its 12 le

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Weight the Reality Series

Author: Leslie Workman

Major Program: Accessing Nutritious Foods (general)

          Many people consider the beginning of the year as the time to begin a path of self-improvement.  People are also looking for things to do indoors due to the short days and unpredictable weather.  The Pike County Family & Consumer Sciences program offered Weight the Reality Series on Tuesdays at 1:00pm and 5:30pm over an 8 week period beginning on January 14th.  The program had 40 people enrolled in the program.       

Full Story
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