Improving community wellness through nutrition, physical activity and safetyPlan of Work

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Breckinridge County CES

Title:
Improving community wellness through nutrition, physical activity and safety
MAP:
Community Wellness and Safety
Agents Involved:
Allen, Bryant Popham, Hinton, Pruneda, Tucker
MAJOR PROGRAM 1:
Making Healthy Lifestyle Choices (general)
MAJOR PROGRAM 2:
Accessing Nutritious Foods (general)
MAJOR PROGRAM 3:
Promoting Healthy Homes and Communities (general)
MAJOR PROGRAM 4:
4-H Health Core Curriculum
Situation:

The obesity epidemic threatens the quality and years of life of Kentuckians. Obese individuals are at increased risk for many chronic health conditions, including type 2 diabetes, heart disease, stroke, and some types of cancers. The obesity rate in Kentucky increased 90 percent over the last 15 years. Thirty-seven percent of Breckinridge County citizens are considered obese. Thirty percent of individuals in the Commonwealth report no leisure-time physical activity. Thirty-eight percent locally. Increased consumption of unhealthy food, stress, and built environments that promote physical inactivity are largely responsible for the obesity epidemic. As a result, Kentuckians are dying from heart disease and cancer at higher rates than all Americans and they have a lower life expectancy, 75.5 years, compared to 78 years for Americans. Minorities and individuals residing in Appalachia bear a heavier brunt of the obesity and chronic disease burden.

Long-Term Outcomes:

A decrease in the number of obese and overweight children, youth, adults and elderly. Increase in the practice and promotion of physical activity and healthy eating daily.  Youth maintain positive health habits, are at a lower risk for serious disease and illness, are at a lower risk for physical and emotional distress, and youth are competent, capable, contributing adults as a result of their participation in 4-H Health programs. A decrease in the number of farmers experiencing pains while working long days and nights.  Public and Farmers will become more aware of how and what to do on the high way when meeting large equipment.  Grain rescue will become a yearly training for all of the local fire departments and more rescue tubes will be purchased through the Extension District Board. 

Intermediate Outcomes:

Participants will practice healthy food choices and strengthen individuals’ ability to build healthy eating plans and patterns. Participants will maintain appropriate calorie balance during each stage of life: childhood, adolescence, adulthood, pregnancy and breastfeeding and older age. Participation in physical activity will increase among families and communities and decrease time spent on sedentary behaviors. Youth will adopt healthy behaviors that lead to a healthy lifestyle that include making healthy lifestyle choices, not engaging in risky behavior and handling stress. Farmers will be able to identify areas that need to be improved in relation to mobility issues,  Participates will reduce risky behaviors relating to home, auto/ATV and RTV, and farm equipment.  Share the Road and Grain Rescue programs will be designed and set up for the public and farmers.  

Initial Outcomes:

Participants will become more aware, gain knowledge and develop skills to make healthy life style choices relating to nutrition, physical activity and personal safety.  Participants will be able to identify and express their physical limitations relating to gardening and outdoor activities. Youth will identify healthy lifestyle choices, understand risky behaviors and their consequences, aspire to have higher self-esteem, and identify healthy ways to handle stress. 

Evaluation:

Initial Outcome: Increased awareness, knowledge and skills relating to healthy lifestyle choices and personal safety. Increased number of youth that report feeling good about themselves and report that they know how to handle stress. 

Indicator: Increased attendance and participation in wellness and safety programs.

Method: Curriculum and program evaluation tools

Timeline: At time of program implementation


Intermediate Outcome: Participants making healthier lifestyle choices and personal safety choices.

Indicator: Participants consuming more fruits and vegetables, choosing to be more physical active and implementing safe practices such as wearing helmets, seat belts and having a family emergency kit.

Method: Follow-up surveys, personal interviews and observations

Timeline: 1 -3 month follow-up to program implementation


Initial Outcome:  Producers and public will attend trainings.

Indicator:  CEU sheets

Method:  surveys

Timeline:  At the time of the program implementation.  


Intermediate Outcome:  Participants train employees and family members.

Indicator:  surveys 

Timeline:  1-3 month follow-up to program implementation


Long-term Outcome: A decrease in the number of obese and overweight children, youth, adults and elderly. An improvement in the local environment to promote and support physical activity and healthy eating. 

Indicator: Participants consuming more fruits and vegetables, choosing to be more physical active and implementing safe practices such as wearing helmets, seat belts and family emergency kit.

Method: Health census reports and personal and health care provider testimonials

Timeline: 1 -3 month follow-up to program implementation


Long-term Outcome:  An increase in awareness along with a decrease in new accidents as well as accidents involving vehicles and farm equipment.  

Indicator:  Farms and hospitals will report a decrease in accidents.

Method:  Reports from hospital and local farmers

Learning Opportunities:

Audience: Preschool and Elementary Students

Project or Activity: LEAP Classroom visits

Content or Curriculum: LEAP

Inputs: Extension Service (CES) agents, program assistants, specialists and volunteers.

Date: 2019-2020 School Year


Audience: Adults and Families

Project or Activity: Workshops series and special interest lessons

Content or Curriculum: Cook Together - Eat Together, Embracing Life as We Age, EFNEP Curriculumns

Inputs: Kentucky Cooperative Extension Service (CES) agents, program assistants, specialists and volunteers

Kentucky CES publications and resources

Local, state, and federal health agencies

Date: Year Round


Audience: Family Mealtime

Project or Activity: Newspaper/social media lesson series

Content or Curriculum: Family Mealtime curriculum

Inputs: Kentucky Cooperative Extension Service (CES) agents, program assistants, specialists and volunteers

Kentucky CES publications and resources

Date: Spring/Summer 2019


Audience: 4th graders and Leaders

Project or Activity: Farm and Home Safety Program

Content or Curriculum: Programs approved by Progressive Ag Foundation.

Inputs: Fifty Local leaders trained under supervision of Farm Safety Day Coordinator.

Date: Fall 2019


Audience: Community and Detention Center Participants 

Project or Activity:  EFNEP and SNAP Education

Content or Curriculum: Plate It Up, KY Proud, Super Star Chef, Healthy Choices for Everybody 

Inputs: Kentucky Cooperative Extension Service (CES) agents, program assistants, specialists and volunteers

Kentucky CES publications and resources

Date: Year Round with seasonal and holiday focuses 


Audience: Local Youth

Project or Activity: 4-H Summer Health program

Content or Curriculum: Kentucky 4-H approved curriculum (Centering on Me, DanceFit, SPARK, etc.)

Inputs: Kentucky Cooperative Extension Service (CES) agents, specialists and volunteers

Kentucky CES publications and resources

Date: Spring/Summer 2019 and Spring/Summer 2020


Audience: Local Youth

Project or Activity: 4-H Health and Nutrition Workshops

Content or Curriculum: Kentucky 4-H approved curriculum (Teen Cuisine, SuperStar Chef, etc.)

Inputs: Kentucky Cooperative Extension Service (CES) agents, specialists and volunteers

Kentucky CES publications and resources

Date: Year Round


Audience: Local Youth

Project or Activity: Teen Cuisine

Content or Curriculum: Kentucky 4-H and SNAPed approved curriculum (Teen Cuisine, SuperStar Chef, etc.)

Inputs: Kentucky Cooperative Extension Service (CES) agents, specialists and volunteers

Kentucky CES publications and resources

Date: 2019-2020 School Year


Audience: Local Youth (4th-8th grade)

Project or Activity: 4-H Jr. Master Gardener

Content or Curriculum: Kentucky 4-H approved curriculum (e.g. Food Preparation and Preservation), Jr. Master Gardener curriculum

Inputs: Kentucky Cooperative Extension Service (CES) agents, public library, specialists, Master Gardener volunteers, and other volunteers

Kentucky CES publications and resources

Date: Summer 2019 and Summer 2020


Audience: Local Youth (Pre-school-3rd grade)

Project or Activity: 4-H Mini Master Gardener

Content or Curriculum: Jr. Master Gardener curriculum

Inputs: Kentucky Cooperative Extension Service (CES) agents, public library, specialists, Master Gardener volunteers, and other volunteers

Kentucky CES publications and resources

Date: Summer 2019 and Summer 2020


Audience: Middle and High School Youth

Project or Activity: 4-H Outdoor Adventurers Science Club

Content  or Curriculum: Kentucky 4-H approved core curriculum (Outdoor  Adventures)

Inputs:  Kentucky Cooperative Extension Service (CES) staff  and facility, public  schools,family resource and youth service centers,  volunteer  leadership, curriculum and program resources, local  organizations and  business sponsorship

Date: 2019-2020 program year


Audience: Local non-English, Amish and Mennonite Communities

Project or Activity: Food preparation, Food storage and proper pesticide care

Content or curriculum: Plate It Up for Latino populations

Inputs: CES Agents, resources in Spanish, Migrant Education program

Date: 2019-2020


Audience:  Local Fire Department and First Responders

Project or Activity:  Grain Tube Rescue and Share the Road program

Content or Curriculum:  Program from KDA and first responders

Inputs:  Breckinridge County first departments and KDA Farm Safety Team

Date:  Fall 2019


Audience: Local Farmers Market and Beekeepers

Project or Activity: GAP and Sampling Certificate for produce and beekeepers

Content or Curriculum: State Programs

Inputs: Breckinridge and Grayson County Ag/Natural Resource Agents

Date: 2019-2020


Audience:  Local Farmers in regular crop meetings

Project or Activity:  Exercises for daily use in and around tractors and equipment in relation to mobility issues and stress in farming activities.  

Content or Curriculum:  Program designed by local Physical Therapist.  

Inputs: CES Agents

Date:  2019-2020



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