FitnessPlan of Work
Carroll County CES
Title:
Fitness
MAP:
Making Healthy Lifestyle Choices
Agents Involved:
Cathy Jansen, Joyce Doyle, Christin Herbst
MAJOR PROGRAM 1:
4-H Leadership Core Curriculum
Situation:
The Centers for Disease Control found in a nationally representative survey that only 29% of high school youth participated in at least 60 minutes of physical activity on each of the seven days before the survey. Participation in physical activity decreases as we age.
Long-Term Outcomes:
•Youth maintain positive health habits
•Youth are at a lower risk for serious disease and illness
•Youth are at a lower risk for physical and emotional distress
•Youth are competent, capable, contributing adults as a result of their participation in 4-H Health programs
Intermediate Outcomes:
•Youth adopt healthy behaviors that lead to a healthy lifestyle that include making healthy lifestyle choices, not engaging in risky behavior and handling stress.
Initial Outcomes:
•Youth identify healthy lifestyle choices.
•Youth understand risky behaviors and their consequences.
•Youth aspire to have higher self-esteem.
•Youth identify healthy ways to handle stress
Evaluation:
Long Term Outcome:
Youth maintain positive health habits
Indicator:
Log of healthy eating and exercise
Method:
Journal charting
Timeline:
2 – 4 years
Intermediate Outcome:
Youth adopt healthy behaviors that lead to a healthy lifestyle that include making healthy lifestyle choices, not engaging in risky behavior and handling stress.
Indicator:
Number of youth reporting changes in healthy behaviors
Method:
Surveys, Interviews
Timeline:
1 – 1 ½ years
Initial Outcome:
Youth identify healthy lifestyle choices.
Indicator:
Hands on activities with nutritious foods
Method:
Questionnaires, discussion
Timeline
8 months – 1 year
Learning Opportunities:
Audience:
Carroll County Youth
Project or Activity:
Health Rocks
Content or Curriculum:
Health Rocks
Inputs:
Extension Agent, Teen Council members, Extension publications, Time, Money
Date(s):
May 18, 2017
October 16/17, 2017
November 16/17, 2017
2018
2019
2020
Audience:
Carroll County Youth, K-8
Project or Activity:
Professor Popcorn/MyPlate
Content or Curriculum:
Professor Popcorn/MyPlate
Inputs:
Extension Agent, Extension publications, Time, Money
Date(s):
January 18/19, 2018
February 15/16, 2018
School Year 2018-2019
School Year 2019-2020
Audience:
Carroll County Youth, 3rd Grade
Project or Activity:
Jump Into Fitness
Content or Curriculum:
Jump Into Fitness
Inputs:
Extension Agent, Time, Money
Date(s):
March 13/14, 2018
School Year 2018-2019
School Year 2019-2020
Audience:
Carroll County Residents
Project or Activity:
Get Moving Carroll County!
Content or Curriculum:
Get Moving Kentucky!
Inputs:
Extension Agents, Staff Assistant, Volunteers, SNAP-Ed incentives, Walking Incentives, Local County Park, Time, Money
Date(s):
September – October 2019
April – May 2020
- Acting Associate Dean & Director — Craig Wood, Ph.D.
- S107 Ag. Science Center North
- Lexington, KY 40546-0091
- +1 (859) 257-4302
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