Nutrition and Food Systems
Improve Physical and Mental Health
SD
Cook Together, Eat Together
Faithful Families
Plate It Up! Kentucky Proud
LEAP
Over 50% of all food-borne illnesses can be attributed to mistakes made in food production, processing and preparation outside of the home, while 20% are traceable to customers' homes. The elderly and young children are more susceptible to food pathogens and more prone to careless food handling, increasing the hazards of bacterial contamination. By providing better skills in selecting and preparing healthy foods. Better use of food safety practices (washing hands, storage, preservation, etc.). Families need help to gain access to food and stretch food dollars; communities need help to decrease hunger; Local food assistance programs need help to educate recipients on healthy and safe food preparation methods. Consumers and producers are in need of training to maximize local access to food products from farm to table.
- Reduction and/or elimination of food-borne illnesses.
- Ballard Countians improve food management skills and healthy eating habits
- People will have access to safe, nutrient dense food
- Youth will be food secure when school is not in session.
- Use various Foods Preservation methods
- Apply improved food preparation, food management and food safety habits
- Stock pantry with safe, nutrient dense foods
- People will implement personal health protection practices
- Individuals report increase in knowledge related to eating more healthy foods (such as fruits; vegetables; especially dark green and red and orange vegetables and beans and peas; whole grains, fat free or low-fat milk and milk products; seafood twice a week, fiber) that improve personal
- Learn to grow, prepare and preserve food safely
- Learn to incorporate unfamiliar foods or foods not currently eaten into a healthy diet
- Increase knowledge and understanding of healthy eating, food safety and food resource management
Outcome: Learn to prepare and preserve food safely
Indicator: Number of people who preserve their foods using one or more food preservation methods learned through attending Extension classes
Method: Questionnaire, and follow up survey
Timeline: Following the end of Foods Preservation Class
Outcome: Increase knowledge on food nutrition and healthy eating
Indicator: Number of individuals who reported: use knowledge and skills to improve food-shopping management; utilize the food label to make healthy food choices; choosing smaller portions; increased food preservation knowledge; demonstrated recommended food preservation practices
Method: Self-report surveys; specific curricula or program evaluations
Timeline: Pre and post testing during Faithful Families
Outcome: Dietary intake
Indicator: Number of individuals who reported: eating 4-6 servings of fruits and/or vegetables daily
Method: Self-report surveys about fruit and vegetable intake or other dietary improvements; specific curricula or program evaluations
Timeline: Pre and post testing during Cook together, Eat together
Audience: Community
Project or Activity: Farmers Market Outreach
Content or Curriculum: Marketing, increased access (e.g. location, hours, EBT), Plate It Up! Kentucky Proud resources, Farmers Market Toolkit
Input: NEP, facilities, Vendors, Kentucky Department of Agriculture
Date: May – October/Growing seasons
Audience: Families and Individuals
Project or Activity: Food Preparation for Better Health
Content or Curriculum: Cook together, Eat together
Inputs: Specialist, Program materials, Extension Agent, participants, volunteers
Date: October— January
Audience: Families and Individuals
Project or Activity: Food Preparation for Better Health
Content or Curriculum: Faithful Families
Inputs: Specialist, Program materials, Extension Agent, participants, Faith-based organization
Date: September –April
Audience: Families and Individuals
Project or Activity: Foods & Nutrition Classes
Content or Curriculum: LEAP
Inputs: Elementary School, teachers, Extension Agent, Volunteers
UK NEP incentives, Chop! Chop! Newsletters
Date: September – May
Audience: Families and Individuals
Project or Activity: Food Preservation
Content or Curriculum: Food Preservation classes
Input: Programmatic materials, NEP, volunteers, participants
Date: July – September for adults and youth
Audience: Homemakers
Project or Activity: Promoting Nutrition with Volunteers
Content or Curriculum: Champion Food Volunteers, Food preservation workshops, Monthly Leader Lessons
Inputs: Volunteers, Extension Agent, community partners
Date: Monthly
Author: Sarah Drysdale
Major Program: Nutrition and Food Systems General
Air Fryers have become the newest kitchen appliance that is a must for those wanting to have their fried foods without all the saturated fats, salts, and cholesterol. To increase consumer awareness of the versatility of an air fryer, the Ballard County FCS agent hosted the All Things Air Fryer program. The program discussed the what an air fryer is, how it works, the health benefits, and all the uses. Along with comparing the appliance to traditional frying methods. FCS agent also gave a demonst