Healthy Lifestyle Practices and SkillsPlan of Work

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Trimble County CES

Title:
Healthy Lifestyle Practices and Skills
MAP:
Enhancing the Family Unit
Agents Involved:
Hance, Proctor
MAJOR PROGRAM 1:
Making Healthy Lifestyle Choices (general)
MAJOR PROGRAM 3:
Securing Financial Stability (general)
Situation:
Long-Term Outcomes:

- Maximize or extend resources to maintain or increase financial health.

- Number of individuals reporting improved family financial stability and economic well-being.

- Improved the quality of their life resulting in a stronger family.


Intermediate Outcomes:

- Apply knowledge and skills to think critically, to solve problems, and to make informed decisions regarding healthy lifestyle choices.

- Practice healthy lifestyle decision-making that strengthen individuals’ ability to cope with normal life stressors.

- Adopt one or more short, mid and long term financial planning strategies.

- Practice one or more resource management behavior(s) resulting in increased savings or investments.

- Examine personal and financial stability on a regular basis


Initial Outcomes:

- Participants will gain knowledge and become aware of healthy lifestyle choices.

- Participants will identify short, medium and long term personal goals and objectives related to maintaining and improving their financial stability.

- Participants will show increased knowledge and skills related to managing available financial and non-financial resources.


Evaluation:

Initial Outcome: Initial, Intermediate

Indicator: 58. Number of individuals reporting an increase in knowledge, opinions, skill, or aspirations related to money management.

59. Number of youth reporting an increase in knowledge, opinions, skill, or aspirations related to personal financial budgeting /management.

60. Number of people who implement at least one financial management strategy (checking credit report, developing a spending plan, etc.)

61. Number of individuals adopting wise financial management practices.

Method: pre/post evaluation

Timeline: Beginning/end of program


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Learning Opportunities:

Audience: General Public

Project or Activity: Financial Peace University

Content or Curriculum: Super Saving, Relating with money, Cash Flow Planning, Dumping Debt, Buyer Beware, The Role of Insurance, Retirement and College Planning, Real Estate and Mortgages, The Great Misunderstanding

Inputs: Proctor, Hance, Financial Peace University curriculum, Agents

Date: Fall 2017


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Success Stories

Super Star Chef

Author: Jane Proctor

Major Program: Making Healthy Lifestyle Choices (general)

Childhood and adult obesity rates are on the rise in Kentucky. In 2010, the early childhood obesity rate was 12.6% in Trimble County. In addition, a growing number of families eat “on the run” instead of cooking at home. As a result, many children don’t receive the needed basic cooking skills and do not consume the USDA recommended fruits and vegetables each day. To help aid in the prevention of childhood obesity, improved diets, and to encourage healthy cooking within the yout

Full Story

Hunt Your Foods

Author: Ralph Hance

Major Program: Wildlife Habitat and Damage Management Education

The Third Annual Hunt Your Food program was a great success again. Even though numbers were not what we had hoped for the entire program was well received. The collaboration of this agent and my 4-H counter part went well as usual. The participants were a small percentage of hunters in the area. What was lacking in numbers was made up in by enthusiasm. All members were very active, responsive and asking extremely good questions. By utilizing expertise from 3 different speakers, we were able to e

Full Story

Downsizing Your Home

Author: Jane Proctor

Major Program: Embracing Life as We Age (general)

The United States Census Bureau estimates that the average person will move 11.7 times during his or her lifetime. There are many reasons why a person may consider downsizing to a smaller home. In recent years, downsizing has become increasingly common, especially among older adults. Older adults are often interested in downsizing to meet retirement goals, simplify their lifestyle or to live closer to family. Occasionally, the decision to downsize is one that is based on necessity, such as the l

Full Story
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