Making Healthy Lifestyle ChoicesPlan of Work

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Johnson County CES

Title:
Making Healthy Lifestyle Choices
MAP:
Health
Agents Involved:
Cockerham
MAJOR PROGRAM 1:
Keys to Embracing Aging
MAJOR PROGRAM 2:
Making Healthy Lifestyle Choices (general)
MAJOR PROGRAM 3:
Promoting Healthy Homes and Communities (general)
MAJOR PROGRAM 4:
Local Food Systems
Situation:
Eastern Kentucky in general is recognized nationwide as being one of the most “unhealthy” places to live in. This is defined by lack of exercise, obesity rates, and the prevalence of heart disease, strokes, cancer, and diabetes, in addition to drug abuse. While these are growing issues nationwide, Johnson County rises above national standards in these topics. Increasing activities, providing and encouraging the use of positive recreational opportunities, increased knowledge of healthy traits, and increased awareness of consequences of poor choices, are all ongoing efforts to make an impact in these serious issues that affect all age groups of the population. The Extension Council, Extension Homemaker’s Council and the Family and Consumer Sciences Council have routinely identified each of these topics as being issues as well as being prioritized for action needed.
Long-Term Outcomes:
Healthy behaviors will be chosen and utilized by program attendees
Intermediate Outcomes:
Program attendees will learn of healthy behavior options and the results of making those choices
Initial Outcomes:
Participants will attend programs, read articles and participate in Extension activities and opportunities provided.

Evaluation:
Long-term Outcome:
Indicator: Changed behavior as revealed through surveys, and/or Improved Vital Statistics reported
Method: Testimonials, data
Timeline: follow-up evaluations
Intermediate Outcome:
Indicator: Intended course of action as indicated on evaluations
Method: immediate evaluations
Timeline: following each program
Initial Outcome:
Indicator: Attendance
Method: Sign in Sheets
Timeline: During the program
Learning Opportunities:

Audience: General Public

Project or Activity: Keys to Healthy Aging

Content or Curriculum: Keys to Embracing Aging

Inputs: FCS Council

Date: June- December 2016-17 monthly


Audience: Senior Citizens

Project or Activity: Stand up to Falling

Content or Curriculum: Stand Up to Falling

Inputs: FCS Council

Date: 2019


Audience: Families

Project or Activity: Get Moving Ky Series

Content or Curriculum: Get Moving Ky

Inputs: FCS Council

Date: 2018


Audience: High School Students

Project or Activity: Truth and Consequences

Content or curriculum: Truth and Consequences

Inputs: School advisors. community volunteers and FCS Council

Date: 2017


Audience: General Public and Extension Homemakers

Project or Activity: Small Steps to Health and Wealth

Content or curriculum: Small Steps to Health and Wealth

Inputs: FCS Council, Extension Council

Date: 2016 July-December each month lunch and learn


Audience: Families, Drug Abuse victims

Project or Activity: Making Healthy Lifestyle Choices

Curriculum: Plate it Up, Food Preservation and other FCS materials

Input: FCS, Extension Homemakers and Extension Council

Date: 2017-2020




Success Stories

Truth and Consequences

Author: Brenda Cockerham

Major Program: Truth and Consequences: The Choice is Yours

Three hundred students from Johnson Central and Paintsville School schools attended the Truth and Consequences event. Drug abuse prevention remains one of the top two concerns of councils and citizens throughout the county. The other top issue is jobs, we are discovering that the two are related. Two additional speakers addressed the importance of fatherhood and fathers being present, and the second spoke of a real life occurrence to a Johnson County student who lost his life as a result of a ba

Full Story

4-H Grows Outdoor Opportunities

Author: Dianna Reed

Major Program: Summer Residential Camps

4-H Grows Outdoor Opportunities

The Johnson County Extension Council identified 4-H Summer Resident Camping as a priority for the 2018-19 Plan of Work. They thought it important to provide learning experiences in the areas of leadership, personal development, wellness, safety and life skill acquisition. Due to economic challenges, volunteers, school systems, civic organizations, local businesses and Extension personnel cooperated to provide 15 and 1/2 camp scholarship requests made in Johnson County alone for a total of $2,717

Full Story

Healthy Eating Practices and Nutritional Knowledge for Families

Author: Brenda Cockerham

Major Program: Promoting Healthy Homes and Communities (general)

In 2018-19, FCS was able to reach 3, 601 youth and families with information about foods and nutrition through various efforts. The Snap program reached 273 youth with marked results such as an average of 77% of participants improving their diets by adopting one or more improved food selection behaviors and an average of 65% adopting 1 or more behaviors related to improved physical activities. Volunteer instructors at  K-3 at  Central Elementary have been reached with Organwise program

Full Story
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