Success Stories

• 08

  April

  Exercise for Your Body and Brian

  In Campbell County, Kentucky, approximately 1,600 individuals aged 65 and older are living with Alzheimers disease, representing about 10.1% of the countys senior population. Statewide, around 80,500 ...

  
  

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• 03

  January

  The Importance of Child Mindfulness

  Teaching children mindfulness can help them focus on the present moment, deal with stressors, and understand their emotions. According to the Child Mind Institute, mindfulness can have a positive impa...

  
  

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• 08

  October

  Savoring the Seasons

  According to Harvards School of Public Health, “A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of ...

  
  

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• 10

  July

  Leap

  Kentucky has one of the highest rates of childhood obesity. Children are not eating enough fruits and vegetables (National Library of Medicine, 2023). The risk factors of poor nutrition and physical ...

  
  

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