What is in Your Cup?Author: Judy StephensMajor Program: Food and NutritionThe CDC reports that 3 in 5 Americans,aged 2 years and older, exceed the recommendation to consume less than 10% of their tota...
Small Changes, Big ResultsAuthor: Judy StephensMajor Program: Food and NutritionDr. Michael Craig Miller, an assistant professor of psychiatry at Harvard Medical School (https://www.health.harvard.edu...
According to the Centers for Disease Control and Prevention (cdc.gov/nutrition/state-and-local-strategies/priority-nutrition-strategy.html),healthy eating emphasizes fruits, vegetables, whole grains, ...