In May 2023, the U.S. Surgeon General released an advisory on the “Epidemic of Loneliness and Isolation in the United States”. The advisory called attention to the negative impacts of loneliness and i...
Only 8.0% of adults in Kentucky are meeting the daily fruit intake recommendation and only 6.3% of adults in Kentucky are meeting the daily vegetable intake recommendations according to a report from ...
Productivity allows us to make progress on and complete necessary tasks. However, due to time constraints, competing responsibilities, stressors, and personal tendencies such as procrastination, we of...
According to research, middle school is a time where young people find their place in this world, they are exploring where their strengths and interests align (Fagell. P.L., 2019). Therefore, it is im...