In the United States, seven out of the 10 leading causes of death are directly related to diet. This is largely because risk factors like high blood pressure, high blood sugar, and high cholesterol ar...
Discussing end-of-life wishes and plans can be uncomfortable, but important. According to LegalZoom (www.legalzoom.com) only about 32 percent of Americans have created estate planning documents. Addit...
About 11% of the U.S. older adult population is at risk for or suffers from subjective cognitive decline. Intellectual challenge and social interaction are important for brain health (University of Il...
Research shows that people who prepare and cook meals at home are more likely to eat the recommended fruits, vegetables, lean meats, and whole grains needed in a balanced diet. Building skills and coo...
