PersonKentucky Extension Reporting System

Christy

Christy Eastwood

Family and Consumer Sciences Agent


Program Areas

  • Family and Consumer Science





Success Stories

  • 25

    April

    Sensational Salads

    Consuming the recommended number of vegetables each day is linked to a reduced risk of heart disease, type 2 diabetes, some cancers, and obesity. This equals 2 to 3 cups of vegetables a day, depending...

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  • 08

    April

    Charcuterie Boards 101

    With the growing popularity of charcuterie boards, the need arises for educating consumers about food safety, the risks for foodborne illness, cross-contact of allergens, and nutritional consideration...

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  • 19

    December

    Savor the Flavor Cooking with Oils and Vinegars

    Research shows that people who prepare and cook meals at home are more likely to eat the recommended fruits, vegetables, lean meats, and whole grains needed in a balanced diet. Building cooking skills...

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  • 09

    October

    Scam Red Flags and Avoiding Fraud

    Fraud can happen to anyone. According to the U.S. Senate Special Committee on Aging 2019 Fraud Book, it is estimated that older Americans lose at least $2.9 billion per year to financial exploitation ...

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