Success Stories

• 21

  January

  Self-Care: Building Meaningful Relationships and Strengthening Social Connections

  Self-care refers to taking time to do things that improves physical and mental health. Common self-care practices include eating healthily, managing stress, and getting adequate sleep and exercise. Ac...

  
  

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• 11

  October

  Basics of Air Fryers

  Air fryers are one of the most popular kitchen appliances, owned by approximately 60% of American households in 2023. They are expected to continue to grow in popularity because they are innovative, c...

  
  

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  29

  August

  Super Star Chef Improves Cooking and Life Skills

  SuperStar Chef is a 3-day hands on cooking and nutrition program designed to empower limited-resource youths with basic cooking skills which lay the foundation for healthy eating habits. Cooking is al...

  
  

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• 27

  March

  Leadership, Volunteerism, and Educational Evaluation of Members of the Kentucky Extension Homemaker Association (KEHA)

  The Kentucky Extension Homemaker Association (KEHA) is a volunteer organization dedicated to improving the quality of life for families and communities through leadership development, volunteer servic...

  
  

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