According to Harvards School of Public Health, “A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check.” Eating more fruits and vegetables could also help lessen the obesity rate, which in Campbell County is 36% (US Census Bureau, 2022).In order to address these issues, the Family and Consu...
Dr. Kirk W. Pomper is the Professor of Horticulture in the College of Agriculture, Community, and the Sciences at Kentucky State University in Frankfort, Kentucky. As Horticulture Research Leader, his... More
Within the Kentucky 4-H program, most clubs and activities become available to youth at age nine. By this age most children have already developed interests and extracurricular involvement. This is wh... Read More
One of the greatest aspects of the 4-H program is the plethora of ways that programs can be provided. Agents can reach youth via clubs, school enrichment, camps, and many more avenues. Pulaski County ... Read More
The 99th Annual Kentucky 4-H Teen Conference was held at the University of Kentucky June 13-16, 2023. The objectives of Kentucky 4-H Teen Conference are: develop leadership and teamwork skills, improv... Read More
The interest in Charcuterie boards as a type of food service as been on the rise in popularity. Although this method of food presentation has been around for many years, the current trend has become a... Read More