In South Central Kentucky, food insecurity is a sad reality that many of Extensions clients face. According to Feeding America, 1 in 8 Kentuckians face food insecurity. South Central Kentucky is also home to many native wild game species that are commonly harvested for alternate sources of protein. However, many clients in the area struggle to prepare wild game to make it palatable. Game meats are naturally low in fat and cholesterol, but traditional cooking methods, such as frying, can negate t...
Kelly May is a newly appointed Senior Extension Associate for Personal Finance and Resource Management at the University of Kentucky Cooperative Extension Service. In this role, she provides fina... More
Spider Snack Success March 2024Nutrition and physical activity are important for children to live a healthy lifestyle. The Center for Disease Control and Prevention (CDC) reported that children eat fe... Read More
Horses and Horsemen – helping horse owners.When developing an extension education program, the terms innovative and impactful are often brought up. How can a program be both of those is a challenge. O... Read More
Gatherings focused on learning about cooking, particularly Italian cuisine, hold profound significance beyond simply mastering culinary techniques. These gatherings foster a sense of community and con... Read More
Consuming the recommended number of vegetables each day is linked to a reduced risk of heart disease, type 2 diabetes, some cancers, and obesity. This equals 2 to 3 cups of vegetables a day, depending... Read More