Your brain is about 3 pounds made up of 100 billion neurons. Its complexity and capabilities surpass the most sophisticated computer. Humans begin to lose brain cells a few at a time in their twenties and production of the chemicals brain cells need slow down as we age. Intellectual stimulation, healthy eating habits, exercise, plenty of sleep and remaining social all contribute to a healthier brain. Come learn more during this lesson to have your best brain. This will be taught via zoom or you may visit our office to view the zoom in the meeting room. Call the office with any questions at 502-839-7271.