Many kids today consume prepackaged foods which are heavily processed, packed with added sugar, salt, and fat. This can lead to childhood obesity. In Kentucky, 38% of children aged 10-17 are considered overweight or obese (Cabinet of Health and Family Services, 2023). In order to promote healthy nutritious meals, the Campbell County Extension Office taught cooking classes to a local homeschool coop group. Ten 6th-8th grade homeschool students
Women in Agriculture Conference-2023On the average 76 % of all the land in the four river counties is in crop production. Three of the four counties Ballard, Carlisle, and Fulton County have over 33 million in average crop sales. Hickman County sells over 56 million in crop sales. In all four counties, there is an average of 24.75% female farm operators. Our program this year for the Women in Ag Conference was to concentrate on Women’s Leadership in Agriculture-pres
Research shows that people who prepare and cook meals at home are more likely to eat the recommended fruits, vegetables, lean meats, and whole grains needed in a balanced diet. Building skills and cooking knowledge increases the likelihood that people choose to prepare home-cooked meals.To encourage more home-prepared meals, the Hickman County Extension Office hosted the workshop Savor the Flavor: Seasoning with Spices. The Savor the Flavor program focused on cooking with various spices to seaso
